Barbell Landmine Front Squat | J2FIT
A great variation to a front squat or goblet squat for those individuals who...
have issues with squatting with back and knees
have issues with squatting mechanics
this variation can teach proper hip and glute engagement more than traditional goblet squat
a burnout set can isolate the quads leaving you with massive gains!
J2FIT Human Performance ➤ http://www.j2fit.com
Subscribe ➤➤ http://bit.ly/subatg
J2FIT Online Weightlifting Programs 👕 ➤ http://www.j2fit.com/training-plans
New training cycle ➤ https://marketplace.trainheroic.com/#...
________________________________________________________________
J2FIT Instagram ➤ / thej2fit
Mike Dewar's Instagram ➤ / mikejdewar
________________________________________________________________
J2FIT Facebook ➤ / thej2fit
J2FIT Twitter ➤ / thej2fit
________________________________________________________________
Gear we use:
Cameras:
iPhone 6 Plus ➤ http://amzn.to/2sLg4Zg
GoPro Hero 4 Silver ➤ http://amzn.to/2rYprbD
GoPro Accessory Bundle ➤ http://amzn.to/2rNbHQf
________________________________________________________________
Microphone: Rode Video Mic Pro ➤ http://amzn.to/2qZkJFy and http://amzn.to/2sb6aDM
________________________________________________________________
Training Bag: ReebokONE Super Duffel ➤ http://amzn.to/2saNCn4
________________________________________________________________
Tripods:
Amazon Basics Travel Tripod ➤ http://amzn.to/2qRdqkc
Joby GorillaPod SLR ➤ http://amzn.to/2qZAi0f
Joby GorillaPod for Smartphone ➤ http://amzn.to/2qRGZCd
________________________________________________________________
Lifting Gear:
Reebok Legacy Lifters ➤ http://amzn.to/2sLoj7J
Rehband Knee Sleeves ➤ http://amzn.to/2qUJSGs
Spud 2 Ply Weightlifting Belt ➤ http://amzn.to/2sLzSLU
Leather Wrist Straps ➤ http://amzn.to/2qZycgw
Weightlifting Thumb and Wrist Tape ➤ http://amzn.to/2qRGisE
________________________________________________________________
Nutritional Supplements:
***USE PROMO CODE "thebarbellceo" for 20% OFF ALL ONLINE ORDERS
Pre Workout ➤ https://nfsports.com/collections/perf...
Creatine Monohydrate ➤ https://nfsports.com/collections/perf...
Whey Protein ➤ https://nfsports.com/collections/reco...
Branch Chained Amino Acids (BCAAs) ➤ https://nfsports.com/collections/reco...
Omega 3 Fish Oils ➤ https://nfsports.com/collections/rech...