3 Day Raw Vegan Fruit DETOX - Weight loss Results Revealed
This video documents my incredible experience with a 3-day raw vegan detox that not only helped me shed pounds and inches around my waist but also jumpstarted my journey to a healthier, more mindful me.
We all know the struggles of postpartum life - exhaustion, emotional swings, and the pressure to snap back to our pre-baby bodies. This detox helped me with more than just weight loss. It gave me a much-needed mental reset and a renewed sense of control over my eating habits.
Join me as I walk you through the day-by-day process, some of the things I incorporated during these 3 days. This is more than just a detox; it's a chance to reconnect with yourself.
P.S. Be sure to leave a comment below, like subscribe and let me know your experience with detoxing or postpartum (or non postpartum) weight loss!
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#rawvegan #3daydetox #3dayfasting #weightlossjourney #postpartumweightlossjourney #postpartumfitjourney #plantbased
00:00 Backstory - Why I did this 3-day detox
02:30 Before detox weight check in
02:41 3 Day Detox Journey
09:25 Post detox weight results
09:46 My Full Experience - 3 Day Detox Chit Chat
14:48 Physical Activity I incorporated
18:37 Tips on getting started and staying on track
25:13 Weightloss & Health Journey Inspiration