There are multiple apps you can download onto your phone that can help you with your MS. Here are occupational therapist, Stephanie Nolan's favorites:
Out of Milk: a grocery list app
Calendar: you can utilize the reminder function for your appointments
Alarms: medications or to drink water
Notes app: keep a log of your symptoms or questions for your doctors appointments
Your doctor might also offer telemedicine appointments, which you can join from your phone or tablet. Ask them about it next time you're there!
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Learn more at www.cando-ms.org
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