Exit from counterdependency AVOIDING type attached what to do
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-Triggers of avoiders
-Healthy and unhealthy strategies of self-regulation of avoiders
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Duration:
0:00 About the avoidant type of attachment
2:20 Unhealthy strategies of self-regulation of avoiders
4:40 The most common triggers of avoiders
7:50 Healthy strategies of self-regulation
10:00 Exercises for counter-dependents
And a few words about me: former pickup and personal growth trainer, certified coach. I studied to be a psychologist, but was too lazy to write a diploma. I have been in business since 2008, when I was laid off from work due to the crisis and was forced to come up with something. My childhood was not the happiest and cloudless, which led me to trainings, and then to psychology.