Temperatura & Albatross - Dance Fitness Warmup - Crazy Sock TV
Filmed in Vancouver, WA with my great friends from the PWN like Alicia B, Alicia Y.C., Ellen, Amancay, Holli, etc. The first song is good to use in the warmup if you dont want to have to use the entire warmup to count against your 30% non international rhythm requirement.
Second one just simple toning especially the legs.
Sorry, I had to take out some of the audio so that youtube wouldnt block it
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