Yoga Sutra I.1: The Concept of "Now" with Kino MacGregor
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I.1 Atha Yogānuśāsanam. In this video, Kino will teach you all about the meaning behind the first of Patajnali's Yoga Sutras: Now begins the practice of yoga. The concept of "now" indicates that yoga happens in the field of the present moment and Ajdnit implies a spiritual readiness on the part of the student. Dive into this traditional yoga philosophy and learn how to apply this ancient wisdom in your daily modern life.
Find the full course here on Omstars:
https://omstars.com/yoga-sutras/
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Meet your teacher, Kino MacGregor:
https://omstars.com/hosts/kino-macgregor
Kino MacGregor is an internationally renowned Ashtanga Yoga teacher, author, and co-founder of Miami Life Center, dedicated to preserving and sharing the traditional teachings of Ashtanga Yoga. With over 20 years of devoted practice and study, she is one of the few practitioners worldwide certified by Sri K. Pattabhi Jois to teach and has practiced into the advanced Fifth Series. Kino’s teaching emphasizes the spiritual depth of Ashtanga Yoga, beyond physical postures, as a disciplined path rooted in the ethical foundations of yoga, including non-violence, truth, and devotion. Through her global workshops, online platform Omstars, and widely followed social media channels, Kino shares the transformative power of the Ashtanga method with students of all levels. Her approach makes the traditional practice accessible, inclusive, and relevant, while maintaining its integrity and connection to its roots in Mysore, India.
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