Full Body Flow with Laura Burkhart
As you practice with Laura Burkhart in her Total Body Flow Series, you'll soon notice that she has a key word with these classes: FUN. Tune in for a variety of classes that will challenge you, center you, and encourage you to enjoy your practice. Laura's special brand of vinyasa yoga is based in smart sequencing, fluidity, mindfulness and her concise yet light hearted guidance. Go ahead and cue up your first practice... just remember, fun does not always equate to easy!
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