this tutorial is just a simple as that.
What is PAI in Mi Band 6?
Everything you need to know about the PAI index of your fitness trackers. PAI is the English acronym for Personal Activity Intelligence and consists of an algorithm that, based on various data, returns a result that represents your physical condition.
The Xiaomi Mi Band 6 integrates PAI (Personal Activity Intelligence) metrics to give you a better idea of your heart health. You’re given a PAI score, and any activity you do throughout the day adds to that score. Higher-intensity workouts that keep your heart rate high add the most points to your PAI score. The goal is to keep your score over 100 to improve your cardiorespiratory fitness.
It’s a unique metric that attempts to help you understand how your activity reflects your overall health. It forgoes the simple step count to gauge your fitness level, which Fitbit’s Active Zone Minutes and Google’s Move Minutes and Heart Points also do.