November 27, 2023

Duo Choreo teaser

Let’s support each others. #lesupovadance #poledance

If you know - you know. PS. point your toes. #lesupovadance #dance

You are never late for dancing. Ps I just start my pole dance journey ☺️ #lesupovadance #poledane

Upper body workout #workout #dancerworkout

Challenge me 😎 #lesupovadance #ledance #highheels #highheelschoreo

Link in bio 🙌 #lesupovadance #ladance #floorworkdance #frameup

FLOORWORK dance class / Workshop

Feedback workshop

Dance tricks class in Workshop

Duo floorwork workshop pre-recorded

Leave a comment and I’ll send you a link for registration 🙌 #dance #floorworkdance #sandiegodance

‼️ 6 spots left ‼️ floorwork dance workshop in NYC

Best exercises for pointed toes. #floorworkdance #lesupovadance

A takeaway at the end help me 🙌 #lesupovadance #poledance #floorworkdance #frameup

Appreciate yourself for who you are and not strive for unattainable ideals.😍#lesupovadance

Sneak Peek of Double Low Flow Pole Dance

Sneak Peek of Double Low Flow Pole dance Exclusive online course

Floorwork choreo by Lesupova dance/ Happy Mation by Ace on Base

Shoulder/Temple stand variety

November 27, 2023

Black Friday sale ! Link in bio Instagram @lesupova_dance

Tutorial samples

Carol Of The Bells by Ivy Levan/ Floorwork choreography by Lesupova/ Elena Smith