Ab Exercise at Home: Standing Cross Crunch
Are you looking for easy ab exercises you can do at home? Do you want the best ab exercise at home?
Then, you'll love this short video for the Ab Exercise at Home called the standing cross crunch - aka knees to elbows.
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Want more standing ab exercises?
Then, check out these other videos:
Stomach Flatteners - • Standing Stomach Flatteners
Knee-Ups - • Abs Workout: Knee-Ups
Front & Back Bends - • Front & Back Bends: Ab Crunches Standing Up?
Side Bends - • Ab Exercise at Home: Side Bends
Waist Turners - • Ab Exercise at Home: Waist Turners
Helicopters - • Ab Exercise at Home: Helicopters
Hands Together Side Bends - • Ab Exercise at Home: Hands Together Side B...
Bend, Twist & Touch - • Ab Exercise at Home: Bend, Twist & Touch
Trunk Rotations - • Ab Exercise at Home: Standing Trunk Rotations
The 15-Minute Standing Abs Workout Plan - • Ab Exercise at Home: The 15-Minute Standin...
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*Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you or your family have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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