Do THIS During The First Hour of Every Morning. (Productivity Basics)
Your daily morning routine is one of the most important parts of your life. If you want to create a life you enjoy, make sure you have a morning routine that truly reflects that.
Chapters:
0:00 INTRO
0:25 Step 1 - Wake Up & Get Up
0:51 Your Circadian Rhythm
0:59 No Social Media
01:23 Step 2 - Urination
01:30 Step 3 - Drink Water!
01:55 Step 4 - Make Your Bed
02:23 Step 5 - Clear Your Mind/Release Stress
03:08 Step 6 - Have A Healthy Breakfast
03:25 Step 7 (Optional) - Quick Social Media Check
03:39 Step 8 - Wash Your Face/Body
03:49 Step 9 - Get Dressed
04:08 Step 10 - BEGIN
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