Triangle choke from side control using the lapel | BJJ Techniques | Gracie Barra Carlton
Check out Professor Rodolfo Nygaard demonstrate a triangle choke from the side control position using the lapel.
Professor Rodolfor Nygaard is a 3rd Black Belt in Brazilian Jiu-Jitsu and owner of Gracie Barra Carlton, Sydney Australia.
Hit the like button and subscribe to stay up-to-date for awesome BJJ content upload each week.
If you're in Sydney come past Gracie Barra Carlton for a free trail!
To learn more visit:
https://gbcarlton.com.au/
To book a free trial:
https://gbcarlton.com.au/bookatrial
#brazilianjiujitsu #trianglechoke #sidecontrol