Alexithymia I don't know what I feel
Telegram https://t.me/jarry_alien
Autistic server in Discord - / discord
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Support and thank me:
Sber 4276400080421416
Donate https://donatepay.ru/don/crazymarydi
Become a channel sponsor / @crazymarydi
Crypto: USDC (TRC20) TUaUBedJyJLfHsxNYA9WtuZ2wvCVPUPvnr
USDC or BTC (BEP20, ERC20) 0x7ce9292f8f4b9f2cfb698fae770a5527e99d57c9
BTC (Bitcoin) 1NdVhfnepTfDf9DPMXzW2JSHYJKMxztLDr
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My Instagram / crazymarydi
Second channel with streams / @crazymarydigaming
My TikTok / crazymarydi
My VK group for autists https://vk.com/crazymarydi
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Time codes
0:00 - Introduction
02:56 - What is alexithymia and what types are there
06:53 - Manifestations of alexithymia
12:20 - Alexithymia and CPTSD
18:43 - How to learn to recognize your emotions
30:42 - You have identified the emotion. What's next? How to live it?
39:20 - Just a personal helper in recognition
41:05 - Ending
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Tests for autism, Asperger's syndrome and autistic traits: https://www.aspergers.ru/tests
Tips for self-diagnosis: https://www.aspergers.ru/node/235
The most useful site https://neurodiversityinrussia.com/
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CHANNELS OF OTHER AUTIC PEOPLE on the topic that I like:
Neurodiversity group in Russia https://vk.com/neurodiversityinrussia
Useful posts about autism from Zabava / tree_talker
Cozy channel Aspergeisha t.me/aspergeisha
Polina about autism and life in the Netherlands t.me/extremely_logical
Lina's channel about autism (lots of useful theory)
/ @linafromsheffield
Kolya about autism (lots of useful practice)
/ @nickolayklestov
Katya about everything in the world)) (autism, ADHD, protests, neurology and everything-everything-everything) / @brainfog307
Yuliana about ABA therapy and her experience / yakubbo.book
Zabava again, but in Telegram. Harder and without filters t.me/neurodiver/
Radio Nadezhda Ali Arfin https://vk.com/postarfin
Anya helps parents of autistic children / niyana9 and her Instagram / anna_dolinova
Katya helps autistic children / ekaterina_grechannikova
Aktualli autistic - news, terms, useful info https://vk.com/aautistic
Autistic group for communication https://vk.com/aspi_group
Zelda about autism and LGBT https://vm.tiktok.com/ZS5bGjdJ/
Barbara about autism / @barbaraaspie
Lisa about her work with autistic people with intellectual disabilities disability: https://vk.com/neurodiversity_for_all
Inna about her experience / @mir_dushi
Dasha about her experience https://instagram.com/darushckaa?igsh...
Lesya about her experience https://www.instagram.com/lesya_authe...
Leka about her experience and body positivity https://www.instagram.com/lekaozhik/?...
Leda about her experience (beautiful drawings included) https://www.instagram.com/ms.m__dill/...
Slava's blog about autism and ADHD https://t.me/meandadhd
Magnificent Aidar / @aydar.azorin
will be updated as I remember/find interesting blogs))