how to break free from people pleasing
Learn how to break free from people-pleasing and start living life on your own terms. In this video, we'll share tips on how to set boundaries, prioritize your own needs, and build self-confidence. It's time to stop putting others' needs before your own and start living authentically.
Sending lots of love. Please share this with anyone who needs this 💜
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Boundaries Cheatsheet ➜ https://www.rashawndajames.com/bounda...
Monthly Self Care Notion Template ➜ https://www.rashawndajames.com/selfca...
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// Work with Me //
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// TIME STAMPS //
0:00 intro
1:45 - Understanding
2:47 - Mindset
4:25 - Signs
6:16 - Strategies
7:54: - Journaling
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→ Self-care ideas: • Easy & Simple Self Care Ideas to Maximize ...
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// Music //
Music by Chinsaku - Peaches - https://thmatc.co/?l=C36B5BFA
#setboundaries #healthyboundaries
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