Neuroscientist Explains Workaholism in 24s
Andrew Huberman suggests evidenced based habits centred around neurobiology, neuroscience, and physiology research.
Full clip: • Neuroscientist Reveals His Morning Routine...
Full video: • Maximizing Productivity, Physical & Mental...
Recommended Biology, Biochemistry, and Neuroscience Books:
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» Why we Sleep by Matthew Walker PhD: https://amzn.to/3E6GfA0
» Breath: The New Science of a Lost Art By James Nestor: https://amzn.to/3twI1Fq
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» Affective Neuroscience by Jaak Panksepp: https://amzn.to/3ttQoSc
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