How I Lost 22 Pounds With This Weird Lemon Diet in Just 2 Weeks - Top 10 List Channel
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How I Lost 22 Pounds With This Weird Lemon Diet in Just 2 Weeks
The lemon diet is perfect if you want to detoxify your organism and lose weight at the same time. It lasts for 14 days and in that period your body will receive a complete detox and shed off the extra pounds.
Program:
Every day you’ll need to drink lemon juice mixed with water, just in different amounts.
Day 1:
Lemon juice from 1 lemon diluted with 1 cup of fresh water.
Day 2:
Lemon juice from 2 lemons diluted with 2 cups of fresh water.
Day 3:
Lemon juice from 3 lemons diluted with 3 cups of fresh water.
Day 4:
Lemon juice from 4 lemons diluted with 4 cups of fresh water.
Day 5:
Lemon juice from 5 lemons diluted with 5 cups of fresh water.
Day 6:
Lemon juice from 6 lemons diluted with 6 cups of fresh water.
Day 7:
Lemon juice from 3 lemons diluted with 10 cups of fresh water (on this day you should add a tbsp. honey and sip the drink the whole day).
Day 8:
Lemon juice from 6 lemons diluted with 6 cups of fresh water.
Day 9:
Lemon juice from 5 lemons diluted with 5 cups of fresh water.
Day 10:
Lemon juice from 4 lemons diluted with 4 cups of fresh water.
Day 11:
Lemon juice from 3 lemons diluted with 3 cups of fresh water.
Day 12:
Lemon juice from 2 lemons diluted with 2 cups of fresh water.
Day 13:
Lemon juice from 1 lemon diluted with 1 cup of fresh water.
Day 14:
Lemon juice from 3 lemons diluted with 10 cups of fresh water (on this day you should add a tbsp. honey and sip the drink the whole day).
Note: If you have gastrointestinal issues this diet can cause you further problems so it’s not advised to follow it.
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Disclaimer: The materials and the information contained on Top 10 List channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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