Depression Ka Ilaj in Urdu | Depression Signs, Symptoms and Treatment | ڈپریشن کا علاج
Today's topic is depression Ka Ilaj overall videos is in urdu. here you can see all depression signs, symptoms and it's treatment according to Dr. Iqra Naz which is popular Psychologist.
Today, we see a large number of people around us depression-but how dangerous this depression might be? People have little knowledge about this - yes, if it is not treated at the time of depression it also causes suicide - what is depression? What are the symptoms? And how is he treated? To know the answers to all these questions, our web team specially met a leading psychologist, Dr. Iqbal Naz, and received important information from them that is now available to readers:
"The depression comes in many ways in front of us," says Dr. Iqra, "most people come to us only with a headache complaint but after complete question and answer and find out that they are depressed." -
"Most people show that we had to do all the work so we came to depression, but remember that depression does not happen for just two days but it has a period of time - and a psychologist knows through the answer. Maybe you have depression or not, and what kind of "-
"There are some symptoms of depression as if the patient gets sleepy or too much, it does not seem like hungry or too much - apart from this, the patient does not feel in any work, he is a victim of acne. It does not like to meet people, too, and they want to sit alone in the room in a dark room "-
"These people do not talk to a staff staff, nor do they talk to other people, even from the other people," he said.
Dr. Iqra had to say further: "We should, if we see such symptoms in anybody around us, then take it to psychologists immediately to find out what depression they are suffering from?" The duration of depression symptoms can be estimated - if depression is severe, the patient can also enter the hospital for treatment. "-
"If patients with depression are not treated at the time of time and their duration increases, patients may become more depressed for the first time, and they can commit suicide even before double or twice or more times in isolation.
"It may also have to face ideas of ideas- increasing its views can also enter such a type of depression that sounds like you can eliminate yourself - during the depression of depression. The ideas are strong enough to force them to commit suicide "-
"We often hear about the suicide incidents and if we try a little bit and talk to the family of the suicide person, we will find that the suicide bomber had been constantly pressured for the last few years. "-
Dr Iqra also states that "depression can not only be elderly but also children and adolescents - just to see if they are students, then these pressure is permanent or temporary. If symptoms are found, they also need treatment- and if depression is severe, they can be admitted to the hospital and there is treatment with medicines and therapy. "-
"However, if symptoms are low, you can also try at home as a exercise is to keep yourself present in the past instead of the past or future- in fact we are humans and we have some ideas that mostly have their past or Then, about your future- but here you will show yourself "-
"There are some exercises for this that seem ridiculous to hear, but in fact it is very useful - as a result of drinking water, in fact, we do not even realize what we are doing, but drinking water. When we drink water, we will also know where the water is going. "-
Apart from this, feel room temperature- Take such small activities that should be completed soon - do not make a long project, but work short and fixed, I will do so only today - to make myself self-sufficient. Even give-deep breath through the nose, thus you will feel calm.........
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