Life Update: Where I’ve Been
5 weeks ago I had emergency gallbladder surgery—now I’m back with an update. In this video I talk about my healing journey, where I’ve been, and check in with all of you who follow for POIS, anxiety, and limbic system recovery. Let me know how your brain retraining is going in the comments—what’s working, what’s not, and what questions you have. More videos coming soon, including a deep dive on all the healing modalities I’ve tried over the last 10 years.