Sled work!
Some people love it, some people hate it.
I think there is a place for everything :)
I like the sled because:
⚡️easy to use easy to find
⚡️works on building GPP
⚡️can be specific to strongman
⚡️torches the legs
⚡️easy on the joints
I’m the video I give you a ton of variations you can do with a sled for your workout!
Give them a try :)
Also feel free to check out my programming app with 21 + programs available for android and iOS users :) link above in bio.
Gym: @lionsdenelitetraining where we promise to get you stronger.
@ironandcastle 🎥
Supplements: @hd.muscle code “szatstrength” saves you 10% on the best supplements in the 🌎