NUTRITION FOR MEN'S PHYSICAL TRAINING. 1300 KCAL.
Hello everyone, my name is Maxim Gornostal, I am a simple guy who considers himself a great star in the Men's Physique category... I often think that there is no one better than me... it's a pity that it only seems that way..( from FEBRUARY 1, 2017, I begin preparing for spring competitions. I compete in the MEN'S PHYSique category. I am the winner and prize-winner of many tournaments. I am going to cover all my preparations, without hiding anything.. starting with the pharma, ending with nutrition and training.
VK. https://vk.com/id79532438
INST. / mgornostal