Top 10 Push up Progressions (Beginner - Pro)
Here are my top 10 Push-up Progressions. From complete beginner to Calisthenics master!
My Links!
Instagram: / fredo.calisthenics
The Best Calisthenics Programs: https://fredocalisthenics.com/
https://fredocalisthenics14.life/
My Camera Equipment Used To Film This Video
Sony A7III Camera Body - https://amzn.to/3CSVKMB
Sony 35mm F/1.4 GM Lense - https://amzn.to/3RWSRyt
Tripod - https://amzn.to/3TdMhod
Timecodes
0:00 - Intro
0:39 - Level 1
1:07 - Level 2
1:53 - Level 3
3:07 - Level 4
3:50 - Level 5
4:25 - Level 6
5:13 - Level 7
6:04 - Level 8
6:39 - Level 9
7:00 - Level 10
7:45 - FREE WORKOUTS!
8:14 - Outro