8 Minute Ab Workout // No Equipment At Home // Michael Eckert
My Fitness App! -- http://www.michaeleckertfit.com/ --
Here you can find all of my programs for increasing Pull Up numbers and becoming Super Strong!
This is a progressively harder bodyweight workout that only takes 8 minutes.
There is no requirement of equipment and it is an awesome way to challenge your abs.
Join me and my calisthenics journey to teach and inspire people to become healthier and live a healthy lifestyle.
Fitness is a journey and a way of life and shouldn't be looked at as a chore!
Enjoy!