How to Become 37.78 Times Better at Anything Atomic Habits Summary By James Clear
"Atomic Habits" by James Clear is a summary of everything you need to know about habits and how to get rid of bad ones and replace them with good ones. It's a must-read for anyone who wants to change their life.
In this Dr Brainfield YouTube video, I'll show you how to reframe your habits, break them down into manageable chunks, and make them into tiny, achievable habits. I'll also show you how to reach your goals faster and more reliably by using a few simple changes in how you think about your goals.
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