Back to Work Tips for Breastfeeding Moms
Jessica Anderson｜MA, IBCLC, CLC
Offering tips for first-time mums returning to work, Jessica emphasizes the importance of preparation. She advises starting to use the pump and ensuring proper flange fit a few weeks before returning to work. Jessica highlights the need to get the baby accustomed to bottle feeding and suggests pumping every 2-3 hours for 15-30 minutes to match the baby's intake. She also provides guidelines for milk storage, emphasizing the importance of keeping milk cold and following storage guidelines based on your location and baby's health.
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