10 for 10 Workout 9
Jab! Cross! Hook! Uppercut! Welcome to your 9th workout in the #10for10 challenge...and this one packs a PUNCH...yup, we're BOXING! Enjoy a mat-less 10 minute workout that involves a different series of no more than 4 punches at any given time. You'll hit both sides and get some quick punches in as well. For an extra arm workout, hold water bottles or small dumbbells while you punch!