February Self Care Plan | reflections, goals, habits & wellness
In this video, I am sharing my February self-care plan! This plan includes reflections on our goals, practices to increase our wellness, and more.
I hope this February self-care plan can help you reflect on your journey, set new goals, and foster a healthier lifestyle. I'll see you in the following video!
Pinterest inspiration:
https://wanderamylessly.com/home/2019...
Alexis Eldredge:
• february monthly reset & plan with me 2023...
// Freebies //
Grab your free affirmation cards: https://www.rashawndajames.com/affirm...
// Journals //
30-Day Authentic You: https://rashawndajames.com/authenticy...
{Includes 50+ pages of journal prompts, affirmations, and intentional action pages to help you elevate yourself and life}
// Work with Me //
Work with me 1:1 https://www.rashawndajames.com/coaching
// OTHER VIDEOS YOU MIGHT ENJOY //
→ Daily Non-negotiables: • 7 Daily Non Negotiables for a Balanced Life
→ Reflections + Lessons 2023: • How to Close Out 2023: Reflections, lesson...
→Escape Stress in 4 minutes: • Escape stress with this 4 minute technique
→ How to prioritize yourself: • HOW TO PRIORITIZE YOURSELF | PUT YOURSELF ...
→ Self-care ideas: • Easy & Simple Self Care Ideas to Maximize ...
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// ABOUT ME //
I am Rashawnda a licensed therapist and coach passionate about self-care, healing, and personal growth. My mission is to help you become your best self and create a life you love. Join me as we explore everything from self-growth to relationships to confidence, all aimed at helping you become your best self.
// COLLABORATIONS //
For collaboration requests: [email protected]
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♪ Animal Friends (Prod. by Lukrembo)
Link : • lukrembo - animal friends