7 everyday items that might be making your periods worse
In this video, Naturopath and Herbalist Siobhan Carroll, shares 7 everyday items that might be harming your hormones.
00:00 7 everyday items that might be making your periods worse
00:02 1. Plastic
00:11 2. Tampons and pads
01:25 3. Cosmetics
02:43 4. Cleaning products
03:11 5. Non-stick pots and pans
03:33 6. Scented candle and other fake fragrances
04:09 7. Dryer sheets
04:36 Don't let it overwhelm you
05:21 Take Agnus castus for PMS and period pain
To learn more, and to see the scientific papers she references, check out her full blog on the topic: https://www.avogel.co.uk/health/perio...
Here is the link to the previous video she mentioned about plastic: • How plastic can harm your hormones