How to use 2 minutes Rule to Break Your Mental Resistance on New habits in Sinhala
#BrainTrain #MemoryTricks #StudyMethods
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This video is about why it is so hard to follow up with our new habits? Mostly that is happen because our mind id not ready accept new behaviour as habit.
So we have to train mind our-self for this habit. Then we can use 2 min Rule for that.That inspired the mind.Then that helps to reduce the mental resistance break.
Ancient Memory Techniques - Hack Your Memory in Sinhala : • Ancient Memory Techniques - Hack Your Memo...
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