Chest Training - In Depth How To with Nick Bagley
#chestday #bodybuilding #gasp #betterbodies
Anything built on a compromised foundation is bound for failure.
Fundamentals in knowledge and understanding the what, why and how to do something is crucial when it comes to training.
Nick Bagley trains out of Destination and takes us through the most detailed and information dense chest workout complete with in depth warm up catered to injury prevention and maximizing your workout ultimately for as much growth and longevity possible.
Nick has an approach to training that is similar to the likes of John Meadows, Jordan Peters and even Dorian Yates in that lots of energy is not "wasted" on the warm up sets but instead are priming you to be able to lift heavier and more efficiently.
In addition to being a successful trainer at destination with some impressive transformations, Nick himself is also following a programmed regimen getting him ready for competition here in 2021. Classic practice what he preaches kind of guy!
Check out all of his cues and let us know if you like this approach and want to hear more from Nick.
https://gaspofficial.com