Active lower body swing vs more upper body swing - Inspired by George Knudson & Moe Norman
"Active lower body" is my old habit, it makes me feel powerful, it looks good...But after hitting two buckets continuously, I felt my lower back was done! I guess it's time to give up this type of swing if I want a long and healthy golf life...
With the upper body type swing, I can hit all day long without any lower back pain! It's more consistent too...