We've all seen detox products all over our social media feeds. Studies show, that detox products are not only ineffective, they can create more health problems too. Wellness Inside Out guest host Shana Minei Spence (@thenutritiontea) shares what you should do instead to care for your body.
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation