Softball Pitching: What Causes Arm & Hip Bruising?
Over the last few weeks, I have received numerous emails from parents and pitchers, asking for help finding the cause of arm/hip bruising or the pitcher hitting herself during the pitch delivery
This is a really common problem that can affect the speed and command of a lot of pitches, and can also be very painful! Check out today's video to learn about all of the reasons why you or your pitcher might be hitting herself when she pitches
Fastpitch Power+, Online training & more on our website!
www.fastpitchpower.com