Internal Family Systems (IFS) Meditation Guided by Dr Richard Schwartz
Dr. Richard Schwartz guides viewers through an exercise designed to help you get in touch with those parts of yourself that serve as protectors.
To learn more about Dr. Schwartz and Internal Family Systems (IFS), visit https://ifs-institute.com.
To learn more about The Mindset Game podcast, visit www.TheMindsetGame.com. To subscribe, visit https://apple.co/3oAnR8I.
Here is the link to the full conversation: • Effective Leadership with IFS: The Mindset...