Spine Extension Class with Judit Muñoz
🧘🏼♀️ Discover our Yoga and Medicine store ▶️ https://yogimi.es
JOIN our community for FREE!!
🤍 https://yogimi.es/pages/clases-yoga-o...
With this workshop, we want to offer you 45 minutes of practice in 𝗲𝘅𝘁𝗲𝗻𝘀𝗶𝗼𝗻𝗲𝘀 𝗱𝗲 𝗰𝗼𝗹𝘂𝗺𝗻𝗮 (column extensions).
Performing this movement releases emotions like sadness and fear, and instills courage, bravery, and joy, as well as universal companionship and love. Gain years of life with this practice that keeps your spine healthy.
You won't regret it ;)
Namaste.
𝘽𝙇𝙊𝙂 𝙔𝙊𝙂𝙄𝙈𝙄
𝟳 𝗣𝗼𝘀𝘁𝘂𝗿𝗮𝘀 𝗱𝗲 𝗬𝗼𝗴𝗮 𝗽𝗮𝗿𝗮 𝗹𝗮 𝗘𝘀𝗽𝗮𝗹𝗱𝗮: 𝗙𝗼𝗿𝘁𝗮𝗹𝗲𝗰𝗲 𝘆 𝗔𝗹𝗶𝘃𝗶𝗮 𝗲𝗹 Pain
👉 https://yogimi.es/blogs/blog/posturas...
You might also be interested in: 7 Relaxation Techniques: Stress Relief and Anxiety
👉https://yogimi.es/blogs/blog/7-tecnic...
Yogimi 1st Collection Clothing: I AM
Vira Leggings 🌸 Mellow Rose https://yogimi.es/products/legging-vi...
Bhodi Bodysuit 🌸 Mellow Rose https://yogimi.es/products/body-body-...
Made in Spain in our own sizes with recycled fabrics.
Discover the material used in this class:
Dreamer Stereo ▶️ https://yogimi.es/collections/esteril...
Cork Yoga Wheel ▶️ https://yogimi.es/products/rueda-yoga...
Yoga Chair ▶️ https://yogimi.es/products/cinturon
River Blue Measurement Zafu ▶️ https://yogimi.es/collections/zafu/pr...
River Eye Mask Blue ▶️ https://yogimi.es/collections/eye-pad...
⭐ Follow us on social media ⭐
Instagram: / yogimi
TikTok Yogimi: / yogimistore
YouTube Community: https://www.youtube.com/@YOGIMI/commu...