GMAT - Problem - My reaction to the problem - My judgment about my reaction
In this video, I share the story of my student who struggled big time with the GMAT.
As a result, she was very anxious.
And as a result of her anxiety, she wasn't progressing in her GMAT prep.
As a result, her anxiety kept increasing over time, making her a part of a vicious cycle.
Instead of addressing her anxiety problem, she judged herself harshly for being anxious. She thought that she should not be so anxious about a test.
Only after she let go of her judgment about her anxiety could she seek professional help to alleviate her anxiety.
And only when her anxiety dropped could she make some progress in her GMAT prep.
I share her story in this video, hoping it might connect with and help some others.