2 Year Bench Press Update
Hello everyone, today's video was something that was requested by one of my viewers in a comment on my previous video from 2 years ago where I did UFpwrLifter's program for 4 weeks. In this video I take you through what one of my works looks like now as well as trying my old Max for reps. I hope you enjoy the video and look forward to hearing from you guys in the comments.
Max lift videos(Need to post a new Squat max): • Dad, Project Manager, USMC Vet: Crush...
Cold Plunge video: • Do It Yourself Cold Plunge For Larger...