Asking for help when you've experienced sexual abuse isn't easy. In this video psychologist Dr Nina Burrowes explains why she would encourage anyone who has experienced abuse to get the support they need.
Part of Season 1 of 'Sexual abuse: The questions you've never had the chance to ask'. Find out more at www.ninaburrowes.com or submit your question for Season 2 in the comments section.
If you work with people who have experienced rape or sexual abuse please feel free to embed this video on your site - hopefully the helpline that they call will be yours.
To find out more about Nina's professional work on forensic psychology at www.nb-research.co.uk