Yes To Health | Exercise & Sports Injury | Dr Dinesh Sirisena
We have the answers you need!
Here's the second episode of "𝐘𝐞𝐬 𝐭𝐨 𝐇𝐞𝐚𝐥𝐭𝐡", where Dr Dinesh Sirisena, Consultant at KTPH's Sports & Exercise Medicine Centre, answers your questions on exercise and sports injuries!
0:15 - How do I choose the most suitable exercise for me?
1:01 - What causes frozen shoulder?
1:48 - Is it true that "No Pain = No Gain" for exercise?
3:00 - Why is it that I exercise a lot but I don't seem to be losing weight?
Khoo Teck Puat Hospital (KTPH), a 795-bed general and acute care hospital, opened in June 2010. Serving more than 550,000 people living in the northern sector of Singapore. KTPH combines medical expertise with high standards of personalized care, set within a healing environment, to provide care that is good enough for our own loved ones.
KTPH is part of Yishun Health, a network of medical institutions and health facilities under the National Healthcare Group in the north of Singapore, which also includes Admiralty Medical Centre, Yishun Community Hospital and extensions such as Wellness Kampung.
For more information, please visit www.KTPH.com.sg
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