Interview with DOC Team Wingate - Street Workout / Calisthenics Stories
Interview with DOC (Team Wingate) in Brooklyn, New York
D.O.C.: Let me break it down and build something with you guys.
Working out/exercising is a necessity. Your environment can play a major role in dictating what type of workout you need to do to be efficient. In other words... There are no excuses. It's like brushing your teeth, you have to do it. You don't have too be Arnold Schwarzenegger but you have to exercise.
Having a personal trainer is a luxury. Some people need the information, assistance & Motivation of/from a trainer, but can't afford that luxury.
I try to bring people the "luxury" of a trainer at a rate that can allow you to treat having one like a necessity.
Find more about him: @TeamWingate
more: / rozenbahs.ugis