X-Guard to Inside Heel Hook
Scramble Brand sponsored athlete and Pantheon Promotions director Liam Cann here showing a sneaky counter to the X-guard position with an Inside Heel Hook
This is the first instalment of the content discussed on the latest episode of the #pantheonpodcast - a big thank you to Rolling Shutter for the video wizardry. Have a watch, share and let us know what else you want to see!
Thank you to Johtobeats (samwiiise on Soundcloud) for the backing track!