Discover more about Shi Xing Long's Academy: https://www.kungfuschoolchina.com/ Students from all round the World and with any Level in Shaolin Kungfu are welcome. Shi Xing Long's Academy is located in Northern China.
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Nunchucks tutorial - Step by step tutorial for Single and Double Nunchucks - Martial Arts Explained
Safe backward fall & Kip up - Martial Arts Falling Techniques - Martial Arts Explained
Bounder (flyspring) - Acrobatics - Martial Arts Explained
Safe roll from handstanding - Martial Arts Falling Techniques - Martial Arts Explained
One hand cartwheel - Acrobatics - Martial Arts Explained
Round off - Acrobatics - Martial Arts Explained
Simple cartwheel - Acrobatics - Martial Arts Explained
Basic Lower Body Stretching for Martial Arts - Martial Arts Explained
Upper body Stretching & Pre-Workout Stretching - Martial Arts Explained
Stiff forward fall - Martial Arts Falling Techniques - Martial Arts Explained
Controlled fall & Kneel jump - Martial Arts Falling Techniques - Martial Arts Explained
Backward roll - Back roll - Martial Arts Falling Techniques - Martial Arts Explained
No hands forward roll - Martial Arts Falling Techniques - Martial Arts Explained
One hand forward roll (Forward shoulder roll) - Martial Arts Falling Techniques
Forward roll (Roly poly) - Martial Arts Falling Techniques - Martial Arts Explained
How to throw a Punch correctly - Punch Mechanics - Martial Arts Explained
How to Install a Heavy Bag - Martial Arts Explained
Fighting on The Moon - Martial Arts Explained
Tong Bei Quan (Through Back Fist) - Shaolin Tutorials - Martial Arts Explained
How to Break Wooden Boards - Breaking Boards in Martial Arts Full Tutorial - Martial Arts Explained
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