🦑🍤🦀SEAFOOD CASSEROLE - Traditional Dish l
#fromhomewithjuly #coast #pacific #colombia #traditionaldishes #seafoodcasserole #seafood #seafood #seafood #iloveseafood
The Colombian coast boasts a wide variety of traditional dishes that attract locals and tourists alike. Today, I'm sharing a delicious recipe: Seafood Casserole, made with abundant seafood. Anything goes when it comes to adding your personal touch to this dish, and the seafood will always be the star.
INGREDIENTS for approximately 6 people 🦐🐟:
2 Pounds of Assorted Seafood 🦐🦑🐙
1 Pound of Prawns 🦐🦐 (approximately 3 per person)
Coconut Milk 🥥 (as needed) or 2 large coconuts
3 Tablespoons of Cornstarch
BASE
1 Celery stalk
1 Green onion
1-2 Carrots
1/4 Pumpkin
3 Garlic cloves
Seasonings to taste (bay leaf, cumin, paprika)
Pepper to taste
SOFRITO
3-4 Large ripe tomatoes
1 Large bell pepper
1 Large onion
4 Garlic cloves
Boneless fish (preferably 3 tilapia fillets)
Salt to taste
Optional side dishes:
Coconut rice
Green plantain chips
Lime wedges
Hogao (tomato and onion sauce)