How to actually get started on your fitness journey (Step 1)
One of the biggest hurdles I personally know that comes with starting something new (like a fitness journey) is literally knowing HOW to start.
✨Insert this 4 part series✨
If I can help make it a little less intimidating for one person then that makes it worth it to me 🫶🏼
Step 1 is going to be finding your calories to aim for. If your goal is to lose, then this would be a caloric deficit.
In the next step, I’ll share the apps/tools that helped me stay on track.
If this helped you, share with someone else and follow long for part 2!
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#fitnessjourney #gymgirl #fitnesslifestyle #howto #trackingmacros #macros #weightlossjourney