SECRETS OF YOUTH AND LONGEVITY - Pavel Durov shares his secret to youth
Pavel Durov's 7 Secrets to Youth. Scientifically Verified
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Pavel Durov, founder of the popular Telegram messenger, shared his secrets to prolonging youth with his subscribers.
According to Durov, the secret lies in not drinking alcohol, not eating meat, and generally not overeating, getting plenty of sleep and exercise, not succumbing to stress, and living alone. Durov says he learned all these rules from people who only get better with age, such as actor Jared Leto and a random fitness trainer who, at 50, looks 25.
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