What a Scientific Study Says About Fasting
Today we're looking at what a scientific study says about fasting; this study was conducted in 2017. The subjects were fasting for the month of Ramadan, which is an intermittent dry fast. The intermittent fasting results specifically of fasting during Ramadan on the brain were examined. Levels of Brain-derived neurotrophic growth factor, nerve growth hormone, dopamine, and serotonin were measured. How intermittent fasting affects your brain is amazing! Join us to look at the science behind fasting. And leave your comments below!
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