Fave incrapiate
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If by chance you have spent a holiday in Puglia or you are lucky enough to live there, you will most likely have eaten a dish called fave incrapiate.
This very typical dish, tied to the territory, is also called “fae e fogghie” or “fae e foje”, and consists of a rustic and very tasty dish made basically with broad beans and turnip tops or chicory.
These two ingredients are the absolute protagonists of this peasant dish, poor but rich, very rich in aroma and flavor.
The generally bitter taste of chicory contrasts harmoniously with the sweet taste of broad beans. The mix is spectacular!
Since it is a recipe from Puglia, what cannot be missing in the creation of this dish is the addition of an excellent extra virgin olive oil and if produced in that region it is even better!
It is also a perfect dish for vegetarians, therefore ideal to bring to the table when you have guests who do not eat meat. However, it remains a first course suitable for everyone because it is nutritious, energetic and does not weigh you down.
This recipe with broad beans is very simple to make, what you have to pay attention to is the soaking time of this legume which must rest in water for 12 hours. Once this is done, it's all downhill!
► Ingredients to prepare the fave incrapiate:
Dried broad beans 500 g
Potatoes 350 g
EVO oil 100 ml
Salt to taste
To serve
Turnip tops 1 kg
Bread 8 slices
Garlic 1 clove
Hot peppers 1
EVO oil to taste
Salt to taste
The recipe on the site: https://www.casapappagallo.it/ricette...
At Casa Pappagallo there is always something cooking! Every day something happens, a new recipe, a vegetable just planted in the garden or some experiment halfway between a scientific experiment and the search for a new agri-food product.
Setting foot in Casa Pappagallo is like entering a whirlwind of recipes, ideas and inspirations taken from our everyday life.
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