#workout #viral #exercise
Out of shape like me? Lack Motivation? Lack energy? Lack vision and information on where to start? Just do this today and start your journey to getting in the best shape of your life!
I use to be 3.5% body fat and as a result of tearing my ACL and a Grade 5 AC separation, I lost it all. Does injury have u sulking and feeling down? Start somewhere!
In my peak physic, my favorite thing to workout was abs. I always was trying to forms or movements and concentrating on my body to see what worked and what didn't. There are so many exercises to work your core but finding the ones that you enjoy and are able to do will get you to where you want to go!
Join me in my imperfect journey to getting in the best shape of my life. it may not always be rainbows and butterflies. I'm typing this and I'm current the sorest I've been in years.
Lets do it together and get FIT!!
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tags, workout, work, lifestyle, motivation. gym, motivate, lift, abs, superset, encourage, obliques, belly fat, cutting, fatloss