In today's video I explore what flow is, how it can help with anxiety, depression or overwhelm caused by neurodivergence as well as how we can learn to find flow and use it to help us.
—
To support my work, please join me on Patreon: / pookyh
or invite me to speak at your next event: https://www.pookyknightsmith.com/spea...
--
Connect with me:
Patreon: / pookyh
Website:http://www.pookyknightsmith.com
Podcast: https://pookyh.buzzsprout.com
Twitter: / pookyh
TikTok: / pookyknightsmith
Instagram: / pookyh
Facebook: / pookyh
LinkedIn: / pooky
Books: https://www.pookyknightsmith.com/books/
Newsletter: https://substack.com/profile/94569808...