Intermittent Fasting And Fitness Challenge
6 Week Fit For Fall Challenge:
http://www.bodiesbybench.com/fall-cha...
Registration Closes - Sunday, September 16th.
Challenge Starts - Monday, September 17th.
What's Included:
✔️ Weekly Nutrition Challenges to help burn fat, detox the body naturally, decrease bloating and skyrocket energy!
✔️ Nutrition Content & Quick Healthy Recipes Along the Way
✔️ Weekly Live Q&A group video sessions to answer everyone's nutrition, health, and fitness-related questions. It's like having a one-on-one Nutrition Coach helping you!!
✔️ NEW!! Intermittent Fasting Group Coaching & Guidance from expert, Jorden Bench to help you burn some major body fat, have a healthy relationship with food, and increase your over health, energy, and happiness!!
✔️ Access to the Toned In 20 App from your phone, tablet, computer, or smart TV
✔️ 20 Minute Follow Along Home Workout Videos. Complete them ANY where, ANY time on YOUR schedule.
✔️ Your own personal Workout Calendar, workouts are planned for you. No guesswork.
✔️ Demo Videos for Each Exercise with Modifications so you never feel lost or behind. Designed for ALL fitness levels!
✔️ Laura's Personal Coaching & Support 24/7
✔️ Private Accountability Facebook Group inside the TI20 Community
✔️ BONUS Fat Burning Foods Grocery List
✔️ Multiple Chances to WIN Prizes!
Get details & join the Challenge here: http://www.bodiesbybench.com/fall-cha...
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Follow Laura Bench:
/ laurabenchfitness
More Info on Laura home workout program for women:
http://bodiesbybench.com/ti20-plans
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• Intermittent Fasting And Fitness Challenge