We explain what happens during a running assessment at Profeet. First we look at how your feet, knees and hips work - looking out for any limitations in movement. Next, we look at you running barefoot on the treadmill. We're looking for any imbalances between left and right, or muscle wastages. Thirdly, we ask you to run over a pressure mat so we can review how the weight is being distributed by your foot during each pace.
We're now in a position to look at solutions to help you run more efficiently and more heathily.
For more details please visit www.profeet.co.uk